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SIX GENDER-BASED FACTORS WHY MOST RELATIONSHIPS FAIL IN NIGERIA.

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Societal trends and civilisation pose as a threat in the lives of many young Nigerians. Great harm, rather good, is being done to relationships of young Nigerians on a daily basis as a result. More so, we all know it's almost impossible to find the solution to a problem if the cause(s) remains alien to the seeker. So, below are six (6) gender-based factors that function as what I call "The-relationship-destruction-catalysts." Number six (6) will shock you. 1• LACK OF EMPATHY TOWARDS SPOUSES: people fight silent battles daily. Others suffer as a result of internal wars. Many, most times even lose grip of their own emotions as a result of the constant turmoil they feel internally. The importance of empathy in relationships can't be over emphasized. For any relationship to succeed, the parties involved should and must individually inculcate empathy into their lives.  2• ABSENCE OF THE FEAR GOD: Have you ever heard the popular phrase, “put God first?” Interest

CUT YOUR LOSSES

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  WHAT IT MEANS TO CUT YOUR LOSSES AND IT’S BENEFITS   INTRODUCTION Have you heard anyone use the statement, "Cutting your losses", and you wonder what it means? "Cutting your losses" is a phrase, what it means is to stop investing time, money, or effort into things that aren’t working out. Basically, what this means is about recognizing when to let go and move on with life without qualms.   CUTTING LOSSES STRATEGY I will begin by explaining to us, what strategies for cutting losses means. It refers to the patterns, avenues, skills and even thought process that are followed through in order to achieve the aim of efficiently cutting losses. Speaking of strategies that aids successful losses cutting, there are a few approaches that can be considered. One of the strategies is to set clear criteria or benchmarks for success in advance, that way, you will know when it's necessary to cut your losses. Another strategy is to make sure you reassess your goals,

WHAT IS SELF CARE, AND WHY IS IT IMPORTANT?

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  WHAT IS SELF-CARE: WHY IS IT IMPORTANT?   INTRODUCTION Have you been caught in a web of constant despair, where it is almost impossible to have a voice?  A place where you feel lost, and no matter how loud you scream, it seems as though no one hears you.   It will interest you to know that, peer pressure, societal expectations and even the constant unending demands from, society, work environments, family members, friends and even spouses. Can turn out to be detrimental to our well-being, when we fail to pay attention to all these day-to-day life demands. The purpose of this article Is to further educate us on the self-care practices that can revive us from that web of constant emotional outbursts we constantly find ourselves. Read further with me to find out for yourself; MEANING OF SELF-CARE? Self-care can be defined as the practice or ritual of taking care of your physical, mental, and emotional health. It deals with activities and habits that encourage relaxation, str